Web Pages
Fasting and Calorie Restriction: Online Reference For Health Concerns, by Life Extension Foundation, 5 Aug 2003
6 pages
"Benjamin Franklin ... challenged that the best of all medicines are not potions or drugs but rather rest and fasting ... gerontologists often agree that Caloric Restriction with Optimal Nutrition (CRON) offers the greatest likelihood of succeeding [to extend lifespan]."
6 pages
"Benjamin Franklin ... challenged that the best of all medicines are not potions or drugs but rather rest and fasting ... gerontologists often agree that Caloric Restriction with Optimal Nutrition (CRON) offers the greatest likelihood of succeeding [to extend lifespan]."
Articles
Calorie Restriction And Exercise: Report from the 1996 Meeting of the Gerontological Society in Washington, D.C., by Stephen R. Spindler, Life Extension Magazine, Mar 1997
Related Topic: Aerobic Exercise
"... the moral of this study seems to be that a combination of mild dietary restriction and moderate aerobic exercise may have a cumulative effect on life span."
Related Topic: Aerobic Exercise
"... the moral of this study seems to be that a combination of mild dietary restriction and moderate aerobic exercise may have a cumulative effect on life span."
Eat to Live, Don't Live to Eat!: Calorie restriction offers a multitude of health benefits, by Brian Manning Delaney, Life Extension Magazine, Oct 2000
Reversing Aging Rapidly With Short-Term Calorie Restriction: An Interview with Stephen R. Spindler, Ph.D., Life Extension Magazine, Dec 2001