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  • Atkins Diet - Low carbohydrate diet proposed by Dr. Robert Atkins
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Reference

Dieting - Wikipedia, the free encyclopedia
"Dieting is the practice or habit of eating (and drinking) in a regulated fashion. Though some definitions restrict dieting to weight loss programs, these are not the only types of diets. Diets may be of a religious nature, they may be medically necessary, or they may even be designed to promote weight gain. Other reasons people seek to lose weight include the improvement of personal appearance, physical fitness and general health. ..."

Books

The Complete Fit or Fat Book: The Phenomenal Program that Successfully Guides You from Fatness to Fitness
    by Covert Bailey, 28 Sep 2005
Related Topics: Exercise
Combines four of Covert Bailey's books into one